Himalayan pink salt is considered as a natural salt on the earth. Mined from the deep oceans and protected from human pollution, it contains 84 elements which cannot be found in the regular table salt.
Himalayan salt therapy (also known as the Speleotherapy) traditionally involves usage of salt caves to treat various body ailments.
The therapy has been helping the humans since ages in relaxing body by relieving body aches.
The treatment is found helpful for people who have been suffering from various diseases and chronic pains such as in arthritis, disc decompression, spinal disorders, etc.
7 Benefits of Installing Himalayan Salt Lamp Diffuser
With the increasing popularity of Himalayan salt and therapy, Himalayan salt diffuser, humidifier and lamps are getting much popular.
Himalayan salt diffuser is like an open window and a glowing natural source of clean air placed in your home.
The negative ions in salt lantern help you to provide tranquil and relaxation. It also helps you to provide better air quality by boosting ambiance in and around you.
Here we list out some major health benefits of having Himalayan salt lamp diffuser & humidifier at home.
1- It cleanses and deodorizes the air: This is for what majority of people use Himalayan salt lamp. It has an excellent power to remove dust, cigarette smoke, pollen and other pollutants from the indoor air.
The lamp purifies air through the power of hygroscopy – a power that attract water molecules from the ambiance and absorb them along with any foreign particles they carry into the salt crystal.
When the light bulb inside a lamp warms up the lamp, water evaporates back into air while locking the trapped particles in salt itself.
2- Lowers down the allergy symptoms: Since Himalayan salt lamp removes all types of particles such as dust, mold, pet dander, mildew and other particles from indoor air, it is wise to put a lamp in the room to significantly cut back allergy symptoms.
As the foreign particles won’t cause any problem in the lungs, asthmatics may notice a serious difference after a week or two after trying these diffuser lamp in their room.
3- Boost energy levels and immunity: Do you feel tired all day and don’t know the reason? Place a Himalayan salt lamp in the room where you spend most of your time and you will feel the difference within a week.
This has got so many anti-therapeutic values that help in boosting your immunity level. The stronger absorbing water molecules act as a health booster and it also helps in decreasing the stress levels.
4- Eases chronic pain and inflammation: Himalayan salt lamp diffuser not only removes pollutants from air but also help your body by eliminating the chronic pain relief and thus acts as a powerful healing agent.
The presence of luscious red glow actually helps in embracing the room into an island and helps in rejuvenating your body with the help of its healing powers.
5- Neutralize Electromagnetic Radiation: Electromagnetic radiation is increasing day by day due to increased use of electronics such as TV, computer, tablet, cell phone, etc.
Long term impacts of electromagnetic radiation exposure can cause severe fatigue, diminish immune response and increase stress levels.
They release negative ions into air and Himalayan salt lamps effectively neutralize electromagnetic radiation.
Place one next to your computer, TV and any other electronics that you will be using frequently and decrease the potential danger to your family.
6- Good sleep: Himalayan salt lamps are negative ion generators, which help you away from over exposure to positive ions.
Positively charged particles actually steals your tight sleep as they decreases blood and oxygen flow to the brain and cause irregular sleep patterns.
Himalayan salt lamp night light on the other hand helps you much in getting good comfortable sleep.
7- Enhances mood and concentration: Himalayan salt candle or lamp diffusers are natural mood generators and also help you relax and calm after a day of hectic work. They increase concentration too!
How to Make A DIY Himalayan Salt Lamp Diffuser?
Good news for you is that you can make your own DIY Himalayan salt lamp at home. Simply follow these few easy steps and use few materials.
Things you will need:
- A prominent bowl or glass vase
- DIY lamp cord kit & a drill
- One light globe of 7-15 watt
- Himalayan salt chunks and essential oils
Making Himalayan Salt Lamp Diffuser (steps involved):
- Get an ideal bowl or large casing. It is good to have glass or metal casing because it can withstand low level heat from the globe. Ensure it is water proof as salt chunks will attract moisture naturally.
- If the casing or bowl does not have a hole for the lamp cord, you have to drill a hole that is large to include cord and electrical plug. Ensure that it is not so large to fall out salt chunks.
- Draw the cord through the hole in the bowl to make the bulb inside the casing and the electrical plug outside.
- Attach the light globe into globe housing.
- Plug the electric socket and switch it on to ensure that things are working properly before you add salt chunks.
- Put salt chunks into the bowl and add few drops of your favorite essential oil or blends. Be as slow as you can to avoid damaging the light globe.
- Now switch on your Himalayan salt lamp and start enjoying the features.
If you think light does not glow through the salt as much as you would think, consider a small casing or get a higher watt bulb.
Check the lamp always to ensure that it does not overheat. Place this beautiful lamp diffuser in the room where you spend most the time and notice the difference after about a week.
In case if you are not a DIY expert, you can consider buying these great lamps at an affordable price.
Himalayan salt essential oil diffuser are now available easily at online stores such as Amazon and eBay where it can be found at a great price.
However as not all lamps are reliable and there may be some fake ones available, you just need to check the reviews and consumer ratings before making a final buying decision.
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