Ever wondered why the prevalence of various allergic diseases has increased? Why some have seasonal allergies and others suffer from it almost every day of the year!
Let me tell you that it is not always due to dust or pollution around us. While some allergies are triggered by the change of season, there are many that can be caused due to food items we eat.
In general all the types of allergies are usually caused due to weaker immune system of the body.
While some of these gets cured by themselves in a day or two, many can even become life-threatening if no proper cure is given.
Essential Oil Diffuser For Allergies
Human sense of smell tends to influence multiple kinds of psychological pathways including metabolic procedure and hormone stimulation.
Aromatherapy is therefore widely used today for stimulating olfactory stimuli of the body.
By using essential oil diffuser for allergies (like asthma, sinus, cough, etc.) the essential oils are diffused in the air thereby letting one inhale it and get absolutely mesmerized in it.
The diffused oil in the air also helps in removing the unwanted pathogens in the air along with various ailments.
It has been seen that using a diffuser on regular basis helps in preventing many types of allergic infections such as sinus, cold, flu, stuffy nose, etc.
This is the reason doctors recommend using it in the kid’s room who are more prone to getting allergies due to weaker immune system.
5 Best Essential Oils for Seasonal Allergies
Essential oils hold a distinct place when it comes to beautifying and rejuvenating human skin and body.
Aromatherapy is one such essential method that is widely used for a number of physical and emotional wellness applications.
It can be used as a single essential oil or can be made to blend with other oil recipes depending upon the desired benefits and user experience.
Essential oils can be applied topically, diffused aromatically or taken internally for soothing the senses which also helps in avoiding many health issues caused due to allergies.
Below are the top 5 essential oils that can help fight against allergies. These can help you to overcome hypersensitivity.
1- Peppermint Oil
All out there who are suffering from scratchy throat or sinuses try inhaling peppermint oil.
Peppermint will act as a medicine and gives quick relief from allergies, colds, asthma, coughs, sinusitis and even bronchitis.
Directions to use: Diffuse at least four- five drops of peppermint oil at home to unblock sinuses and also to treat an itchy throat. It helps in relaxing the nasal muscles, enables body to cleanup mucus and most allergens such pollen.
2- Basil Oil
To reduces the inflammatory reaction of allergens use Basil essential oil. It gives support to the adrenal glands that produces over 50 hormones which drives almost all bodily functions.
Basically, basil helps your body to act appropriately to any threats by ensuring blood is rushed to the brain, muscles and heart.
Directions to use: Just adding a drop of basil essential oil to your regular soup will work wonders.
In case of respiratory supports mix 2-3 drops pure basil essential oil with equal proportion of coconut oil and apply it on the back of neck, chest and temples.
3- Eucalyptus Oil
The best essential oil for cold, chest congestion, lungs disorder and sinuses is Eucalyptus oil; this improves blood circulation and also reduces allergy symptoms. It also helps in airflow during clod and nose blocks.
Directions to use: Sprinkle few drop of Eucalyptus oil all over your room, on the bed and pillow. Breathing through this aroma will help in reducing respiratory congestions.
4- Lemon Oil
This oil mainly supports in improving respiratory systems and also helps in lymphatic system drainage.
Directions to use: Add 3-4 drops of lemon oil for steaming and inhaling is very effective for respiratory congestions.
5- Tea Tree Oil
This oil has the power to destroy airborne-pathogens which causes allergies. It also acts as an antiseptic agent for many kinds of allergies.
Directions to use: Intake 2-3 drops of peppermint essential oil once a day to reduce inflammation.
No matter how you use these stupendous oil for diffusers, it is going to impart you nothing but only benefits. Yes, it can work wonders on you if used regularly.
So it’s high time to keep all the medications apart and try getting relief from high quality pure essential oils.
Which Is The Best Oil Diffuser For Allergy Relief?
Aromatherapy using essential oil diffusers can be utilized for purifying the overall atmosphere of the home in addition to getting relief from various allergic symptoms.
When talking about the best type of diffuser that can be used for allergies, experts suggest using an electrically operated ultrasonic essential oil diffuser or a nebulizing diffuser.
These types of oil diffusers are recommended for spreading up the oil in the air so that the exact structure of the oil remains unchanged.
Brands like URPOWER, TaoTronics, SpaRoom, Innogear and many others are now available to choose from. Based on your requirement and budget you can choose the one that is perfect for your family.
URPOWER diffuser with humidifier is our top choice as it comes with built in humidifier to soothe your air ways.
In addition to diffusing the essential oils, it also helps in adding the necessary moisture in the dry air which is many times the main cause of allergy.
Just in case you want to use them, it is good to use an electric fragrance oil burner lamps as these are not much risky.
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